Linda – Brighton

Body within has added so much quality-of-life physically, as well as, enhancing my career.

Marsha – Brighton

Working with Heather has been awesome. She’s very energetic and motivates me to do things I never thought I could. I’ve not only improved my physical abilities but also my... Read More

Paul – Brighton

I wanted to let you know that I "kicked butt" on the Stress Test Eco-cardiogram yesterday conducted at Henry Ford. My blood pressure readings at rest, while ramping up on the ... Read More

Stephanie – Brighton

Thank you so much for the workouts, I love it!! Everyday I am gaining more and more mobility and feeling great. Forgot what it was like to feel so good!!


MANISTEE NATIONAL FOREST-Suicide Bend. 247 steps down to the river and that means 247 steps up wearing waders and carrying a cooler, tackle bag, fishing pole and 50 lbs of kin... Read More

Terese – Hartland

Great trainers who meet my personal needs and prepare me for my races. Awesome people who are always very accommodating to my busy schedule!

Terese G.

  Body Within keeps me at the top of my game:  40 Marathons and 13 Ironman 70.3 Triathlons.*    

Tom – Howell

Thank you so much Team Body Within! As of yesterday, I am down 25 pounds and feeling better than I have felt in 10 years! Plus I’m moving so much better with great energy!

Frank V.

Other than the increase in strength, the best improvement has been in my flexibility. My hamstrings were extremely tight. The added flexibility has made everything easier! The... Read More

Gloria S.

  I can do 150 jump ropes at age 75!*      

Dave V.

When I first started working with Body Within I was overweight and smoked. Originally I worked with Chris to show me the correct way to lift weights and maximize my workouts. ... Read More

Sue J.

When I was in my late twenties, I was diagnosed with a rare hip disease that caused me so much pain and I lost 20% mobility in my left leg. My husband is a U. S. Naval Officer... Read More

Chris T.

Dr. C.

I was not sure how much progress I could make at 80 years old. My first goal was to walk up and down stairs with ease. Chris helped me accomplish this by strengthening my enit... Read More

Sylvia G.

I can do more this year than I could last year.  Thank you Body Within!

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