TESTIMONIALS



Carrie – Hartland

I suffered a back injury one year ago and felt like my active lifestyle was over. I got in touch with Body Within and hired a personal trainer. It has been the best decision t... Read More


Craig – Howell

I played golf with one of my "Big Hitter" buddies this weekend and I was out driving him!! I can't believe how much my strength, flexibility, and balance has improved since wo... Read More


Adam – Brighton

I feel much stronger and more conditioned, my body fat has dropped almost 5%...perhaps most importantly my meds have been reduced by 70% and migraine headaches are nearly gone... Read More


Stephanie – Brighton

Thank you so much for the workouts, I love it!! Everyday I am gaining more and more mobility and feeling great. Forgot what it was like to feel so good!!


Amy – Brighton

My personal training at Body Within really got me out of a rut! My fitness level was spiraling downward and I felt like it was inevitable that it would stay that way. Heather ... Read More


Kathy – Brighton

I'm a 61 year old female and wanted to hire a personal trainer to get me back on track the right way with toning my body. After doing my research I hired Body Within to assist... Read More


Stew-Hartland

MANISTEE NATIONAL FOREST-Suicide Bend. 247 steps down to the river and that means 247 steps up wearing waders and carrying a cooler, tackle bag, fishing pole and 50 lbs of kin... Read More


Terese G.

  Body Within keeps me at the top of my game:  40 Marathons and 13 Ironman 70.3 Triathlons.*    


Frank V.

Other than the increase in strength, the best improvement has been in my flexibility. My hamstrings were extremely tight. The added flexibility has made everything easier! The... Read More


Gloria S.

  I can do 150 jump ropes at age 75!*      


Dave V.

When I first started working with Body Within I was overweight and smoked. Originally I worked with Chris to show me the correct way to lift weights and maximize my workouts. ... Read More


Sue J.

When I was in my late twenties, I was diagnosed with a rare hip disease that caused me so much pain and I lost 20% mobility in my left leg. My husband is a U. S. Naval Officer... Read More


Chris T.

Dr. C.

I was not sure how much progress I could make at 80 years old. My first goal was to walk up and down stairs with ease. Chris helped me accomplish this by strengthening my enit... Read More


Sylvia G.

I can do more this year than I could last year.  Thank you Body Within!


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