Howell, Michigan Personal Training
I did not know exactly how to say it, but the thought of getting onto the floor was really scary! I was actually embarrassed to say it out loud. I had just met Chris for the c ...View Full Story
I love to run! I have been a runner all my life. Running is what has kept me mentally sharp and physically strong…for the most part. In recent years, I started having nagg ...View Full Story
No surprises here! The title says it all. Truly, it is amazing how dropping 25 pounds can add so much to life. Gone is a stiff body with achy joints. Now there is a sensation ...View Full Story
The competitive spirit is alive and well in many golfers we train. It seems respect is earned from a power drive. Endurance and focus are needed to stay on course. And, I am t ...View Full Story
for Howell, MI
So glad I did!
Mary Ann - Howell, MI
I'm so glad I decided to work with them. They gave me the motivation and tools to get going on my exercise plan. I worked with Heather who is wonderful! She came up with a good total body workout every time we met. What I really liked is that she took into consideration the fact that I have a knee I have to be careful of. And she was great about showing me specific exercises for a particular problem area, like my arms, when I requested it. She always asked if the workout was enough, good, or too much. I can definitely recommend them.
Have not felt this good in years!
Marilyn - Howell, MI
On the very first visit I was given great information to help my back problems… And I have not felt this good in many many years.
Jenny - Howell, MI
Highly Recommend. Knowledgeable Dedicated and Fun
Dave M - Howell, MI
Heather has been my trainer and I couldn’t recommend her more highly. I have used a number of trainers on and off over the years. Heather has been timely flexible and very committed to working around any injuries and fitness priorities with custom routines. We had fun but she was always committed to making sure I got a good workout. I am moving out of state so I will miss them; but I’m very grateful for their help getting me on track to feeling great with a strong fitness regimen.
Would recommend to anyone
Devin c-Morrison - Howell, MI
Good people, useful tools, very flexible, etc. These teams will help you acquire tools you need to excel in and out of your space. (2020-21)- clean and safe within within COVID-19 pandemic. Considerate and cautious within this time.
Melanie - Howell, MI
Professional and Punctual Service
Robert - Howell, MI
Body Within is always on time and prepared with a fresh workout routine
Bert - Howell, MI
Awesome experience. Jenny seems to know the right routine at the right time!
Very effective workouts. Great results. Personable and knowledgeable trainers.
Jerry - Howell, MI
Body Within has put me in a much better position to improve and maintain my physical and emotional health.
Strong Work Out!
Sylvia - Howell, MI
Working with Body Within over 5 years. Soon to be 77, I can do things today that I could not do 5 years ago. My Body Within Trainers understand how the body works. They are my biggest cheer leaders. I leave my workouts feeling strong and capable. Thank you Body Within!
Strength, Flexibility, and Balance training to increase endurance, prevent falls, and continuing moving well.
Working with a husband wife team to help keep them healthy, strong, and conditioned to be “ABLE” as they age 💪💪
Total body conditioning
It is Monday. It is 5:30am. It is time to get the week kicked off on the right foot! Let’s get leg day out of the way. 🙌🏼
Training a client to help her improve form, intensity, and consistency for effective workouts!
Working with a client to help keep her at the top of her fitness abilities!
Feeling it!! Getting faster and stronger!
Working on new training programs for current and potential fitness clients.
At Body Within HQ working with our team on how to best service our remote training clients. Private, convenient, and effective training!
Helping a go-getter client increase strength, flexibility, and overall health. Trying to keep his doctor happy!