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TESTIMONIALS

Stan S.

I have lost 32 pounds of fat and gained 9 pounds of muscle in ten months. I feel incredible and I am in the best shape of my life at age 57!...

Muriel K.

Since I began working out with Jenny all movements are easier. I especially notice this when I am walking up and down stairs. My arthritis has improved! The stiffness is gone. I ha...

Frank V.

Other than the increase in strength, the best improvement has been in my flexibility. My hamstrings were extremely tight. The added flexibility has made everything easier! The bend...

Scott T.

I have a very busy schedule with work and family. Without Chris coming to my house twice a week I just would not be consistent. I would recommend using Body Within to anyone who wa...

Dr. C.

I was not sure how much progress I could make at 80 years old. My first goal was to walk up and down stairs with ease. Chris helped me accomplish this by strengthening my enitre bo...

Dave V.

In 1999, I was overweight and smoked. Originally I worked with Chris to show me the correct way to lift weights and maximize my workouts. By 2006 and I lost over 20 pounds reduced ...

LeAnn K.

The biggest benefit I’ve experienced from working with a personal trainer is having a permanent focus on better health. In the absence of a trainer when life became hectic, I wou...

Chuck S.

At first I was not sure about the gift certificate. A year later I wished I would have started this program 20 years ago. My body is firming up and I am hitting the golf ball farth...

Bill P.

The days of my workouts I am up and ready for my trainer at 5:25 a.m. Knowing that he is coming is the difference between sleeping in and getting in shape. I am in better shape and...

Judy B.

I have experienced weight loss, better stamina, and loss of body inches. I am down a dress size! My health is much better overall. My cholesterol and sugar levels are excellent and...

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Hooray for Hollywood!

It is Saturday night.  For many that means it is movie night!  If you are headed out to the cinema tonight you may want to take a peak at the link below.  The Today Show on NBC aired a segment on p...

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