For years, Body Within made fitness convenient by coming directly to you, but now you have the option of coming to us! Body Within’s Fit Club is open for private training appointments. Located in Genoa Business Park in Brighton, we train individuals and small groups at our club. This is also where all of our consultations and fitness testing takes place. All Body Within clients are welcome to workout in our club and this is where we host our monthly workouts for our Program Design clients.
Our Program Design Package was created to give individuals an option to see a personal trainer on a monthly basis. Each month the client meets their trainer at the club to get a new workout routine. This routine is what guides the client through the month of workouts on their own. However, the client isn’t left completely alone! The Program Design Package includes weekly contact with the trainer for accountability and motivation. Program Design Packages start as low as $169 a month.
If you are interested in learning more about our Program Design Packages or our Fit Club, please fill out our contact form. We will follow up within 24 hours.
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42…Feeling like 22!
The days of my workouts I am up and ready for my trainer at 5:25 a.m. Knowing that he is coming is the difference between sleeping in and getting in shape. I am in better shape and have lost weight, both of which were my goals.
Body Within is punctual, accommodating, professional, and results driven.
Thank you! You have shown me that I am stronger than I thought I was. You have shown me how to move from couch potato to an active lifestyle. You have shown me that I can utilize the equipment I already own to create a challenging workout. You have shown me more ways to do…