Bingham Farms Personal Training
Our team has over 65 years of combined personal training expertise. This is what the Body Within team brings to each workout.
We have trained hundreds of people and worked through thousands of hours of strength and conditioning.
Since 2004, Body Within has specialized in personal training. This is not a hobby or a side job. Personal training is all we do. This is our field of study. We are a team of professional.
for Bingham Farms, MI
75 and Fit!
Sylvia - Bingham Farms, MI
Sun salutations and meditation on a beautiful fall day!
There is always a special vibe during Saturday workouts...
At the Body Within East gym helping folks get stronger and flexible for gardening season!
Out here at Body Within East training clients on fall prevention using lots of balancing and flexibility exercises
Personal training a client working on balance and flexibility
Personal training with a long time client who just completed another STRONG workout!
Balance training for fall prevention and clean nutrition guidance for a healthy heart!
Shout out to Body Within East! Working balance, strength, and stretching today.
Getting healthy, strong & conditioned!!
Stop number three… Today's focus is TRX training!