Milford, Michigan Personal Training
Our team has over 65 years of combined personal training expertise. This is what the Body Within team brings to each workout.
We have trained hundreds of people and worked through thousands of hours of strength and conditioning.
Since 2004, Body Within has specialized in personal training. This is not a hobby or a side job. Personal training is all we do. This is our field of study. We are a team of professional.
Local Reviews
for Milford Charter Township, MI
Terrific workout!
Karl - Milford Charter Township, MI 48381
Body Within has been helping me stay fit for over a decade.
Excellent
Judy - Milford Charter Township, MI 48380
Mark
Judy - Milford Charter Township, MI 48380
Jenny S.
When you have a goal that is all you’ve got. You don’t have excuses, because you HAVE A GOAL! So when it is 24 degrees and the sun is just breaking the horizon you still lace up and get that run in. Why? Because, you have a goal!!!
Jenny S.
Trainers provide accountability. My client walked in and said, “If you weren’t expecting me, I would have skipped.” They just left saying, “I am so happy I got this workout in!” 🙌🏼
Jenny S.
Working out in the BIG green gym today. We are at Kensington on a beautiful summer morning. Doesn’t get better than this!
Belinda W.
Today's session is all about the core!
Belinda W.
For this senior client strength training means independence!
Belinda W.
Duet session today with a husband and wife team. You know what they say...couples that train together stay together! 😉
Belinda W.
Nurses need exercise too! It keeps them physically strong, their immune system in shape, and is a productive a to manage stress.
Belinda W.
Training smarter...and harder!
Belinda W.
Field trip to Kensington Metro Park. Fresh air workout!
Belinda W.
Sometimes a workout starts with one and end with the whole family!
