Do you…Struggle with NO TIME for exercise?


Need a PLAN to do on the road?

Are you a busy executive who is having a difficult time FINDING A HEALTHY BALANCE?

Meet The Team

Chris Schild

Fitness Coach & Personal Trainer

Jenny Schild

Fitness Coach & Personal Trainer

Michelle MacDermaid

Fitness Coach & Personal Trainer

Belinda Wirth

Fitness Coach & Personal Trainer

Heather Pierson

Fitness Coach & Personal Trainer

At Body Within we believe strong bodies equal strong minds. Our job is to keep you at the top of your game physically so you stay mentally sharp and are able to be an effective leader. Let Body Within create a customized program that takes the guess work out of getting healthier, stronger, and more conditioned.

Whether we workout at your home or at our fit club, both are designed to save time and are 100% focused on you. That’s right. No more waiting for machines or uncomfortable gyms.

Consultations are always FREE and there is never an obligation. Simply fill out the contact form above or give us a call or text. We will be with you shortly and look forward to meeting you!


The days of my workouts I am up and ready for my trainer at 5:25 a.m. Knowing that he is coming is the difference between sleeping in and getting in shape. I am in better shape and have lost weight, both of which were my goals.  

Bill P.

Body Within is punctual, accommodating, professional, and results driven.

Chris T.

The biggest benefit I’ve experienced from working with a personal trainer is having a permanent focus on better health. In the absence of a trainer when life became hectic, I would not carve any time out to exercise. In addition, I would fall into the habit of not paying attention to my food choices. Working…

LeAnn K.

  Body Within keeps me in shape and on my game.  

Paul K.

I have a very busy schedule with work and family. Without Chris coming to my house twice a week I just would not be consistent. I would recommend using Body Within to anyone who wants to better themselves and lose weight without resorting to diet fads.

Scott T.

I have lost 32 pounds of fat and gained 9 pounds of muscle in ten months. I feel incredible and I am in the best shape of my life at age 57!*

Stan S.
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