Brighton Township Personal Training
Our team has over 65 years of combined personal training expertise. This is what the Body Within team brings to each workout.
We have trained hundreds of people and worked through thousands of hours of strength and conditioning.
Since 2004, Body Within has specialized in personal training. This is not a hobby or a side job. Personal training is all we do. This is our field of study. We are a team of professional.
for Brighton Township, MI
In home personalized training
Lance - Brighton Township, MI
I’ve been working out with Chris for nearly 10 years. He cares about my health and physical condition. I have arthritis which acts up from time to time. Chris always puts safety first. He is patient and tirelessly supportive. He keeps workouts fresh and changes up my morning routine in between visits. His programs help me keep my weight and hypertension in check. Chris is not just a trainer. He’s a friend.
Vacationgirl - Brighton Township, MI
Would recommend to those who want to do the appropriate stretch exercises and have the workout tailored to your needs.
Strength training for body weight loss.
Myofascial release with your personal trainer
Fitness on the go!
Fitness training with clients for endurance, stress relief, and overall great health.
You've got foot problems? No worries...we can work around them!