Brighton, Michigan Personal Training

Our Success Stories
"I Don't Dread Workouts Anymore!"

Kathy began working with Body Within for the usual reasons...stress management, convenience, and to create consistency with her workouts. For years she worked on building func ...View Full Story

Where Should I Begin?

It was a visit to the doctor's office that started everything.  Blood pressure was higher...again.  Weight was up as well.  Stress was not managed.  Sleepi ...View Full Story

Smart Moves

Anyone who has ever made a real estate transaction knows the amount of energy that goes into the details of every deal.  One deal may take a realtor into a home where cli ...View Full Story

Exercising Smarter to Exercise Longer

Motivation was never an issue. Going to classes was fun. The gym was a great place to socialize and meet like-minded people! The only problem...which was a BIG problem...class ...View Full Story

A Real Go-Getter

One of our most consistent clients we’ve ever had at Body Within proving “if you do it...it works!” This story began like so many others. A new client needing a few n ...View Full Story

The Story of Every Busy Executive

We attract a certain type of client at Body Within. Of course, we can train all types of people, but we seem to attract a specific type. Think Busy Executive. I hope ...View Full Story

No More Meds

There is a moment in time when a choice in made. A decision. Change happens. There is movement in a new direction. As trainers, we often are a part of major change in peopl ...View Full Story

The Cold, Hard Truth

Think cold. February. Michigan. You are outside. Standing on a frozen lake. The wind is whipping around you. The sky is blue. There aren’t any clouds. There isn’t any warm ...View Full Story

Fighting Migraines One Workout At A Time

It shouldn’t come as a surprise that exercise can make migraines come less often and make them less severe. Adam, a doctor, knew this. However, he still suffered! Why? How c ...View Full Story

Breaking Out Of An Exercise Rut

Much of our lives are automated. I am not talking technology here. I am talking about the way humans move through their daily routines. Little thought is put into those things ...View Full Story

Local Reviews
for Brighton, MI

Body Within Fit Rated 5.0 out of 5 stars based on 47 customer reviews

Map of Brighton, MI 48114

Outstanding Value, Incredible Motivation




Review of Body Within Fit

From initial consult to actual training, everything has been custom tailored to my husband’s and my specific goals and needs. Instead of talking about our weaknesses or dwelling on our frustrations, Chris and team have helped us see our potential and envision our best selves. It’s incredibly motivating. They also keep the exercises fresh and interesting, and check in regularly as much appreciated accountability partners. A great investment all around!

BrightonMI48114 42.57-83.8075

Map of Brighton, MI 48114

Amazing personable trainer!




Review of Body Within Fit

My experience with Heather was amazing! She was very personable, but also got down to business to get a great work out in. She made me feel very comfortable and never seemed annoyed by the chaos of my kids and dogs. (They all loved the days she’d come, too!)

BrightonMI48114 42.57-83.8075

Map of Brighton, MI 48114

The best trainer ever




Review of Body Within Fit

Jenny and her team are the best. My weekly workout is clearly specific to me and my goals. For me, I don’t want to have to think when I workout and I want accountability to make sure I do at least some strength training every week. Body Within guarantees that for me and is so worth the cost! Also, Jenny, Chris, and the other trainers are good people with a sense of humor which really helps.

BrightonMI48114 42.57-83.805

Map of Brighton, MI 48114

Great trainer!! Great facility!!




Review of Body Within Fit

I have been going to Body Within for several years! Heather is an amazing trainer! She personalizes the workouts to meet your needs and goals! I have watched my strength and balance grow thanks to Heather!

BrightonMI48114 42.57-83.8075

Map of Brighton, MI 48114

Very effective and safe




Review of Body Within Fit

Have lost weight and gained strength. Feeling confident. Worth the investment!

BrightonMI48114 42.5675-83.805

Map of Brighton, MI 48114

Knowledgable, Great to work with!




Review of Body Within Fit

I went from everything hurting and expecting I might soon need surgery to feeling strong and healthy! These guys taught me HOW to get into shape through education and enthusiasm. Easy to work with. Flexible. Fun. Hands down the best thing I’ve done for myself in a long time. Highly recommend!

BrightonMI48114 42.57-83.8075

Map of Brighton, MI 48114

I LOVE My Trainer




Review of Body Within Fit

Yep - I LOVE my trainer. We laugh, she hurts me and we laugh more. Just kidding! Heather hits all of the muscles, big and small, that I request and then some. Heather is very knowledgeable, professional and has new exercises to share each week. I look forward to our workouts.

BrightonMI48114 42.545-83.7825

Map of Brighton, MI 48114

Professional Training with a personal touch




Review of Body Within Fit

I have trained with 3 different trainers. All very professional and understanding of my physical limitations. My work outs are custom fit to me. I have always had easy access to my trainers when I have follow up questions. I would recommend Body Within to any one serious about improving their own fitness.

BrightonMI48114 42.57-83.805

Map of Brighton, MI 48114

Challenging and effective




Review of Body Within Fit

BrightonMI48114 42.57-83.805

Map of Brighton, MI 48114

Personal training




Review of Body Within Fit

Great workout

BrightonMI48114 42.57-83.805

Chris S.

Chris S.

Training a busy executive who is getting conditioned for an out west ski vacation!

Near Hilton Rd, Brighton, MI 48114
Jenny S.

Jenny S.

Last day of training before major ski trip. In 48 hours the reward from weeks of preparation pay out!

Near Genoa Business Park Dr, Brighton, MI 48114
Jenny S.

Jenny S.

A ski trip in March and a 10K in June. Our fitness goals are already taking shape for 2023!

Near Dann Dr, Brighton, MI 48114
Jenny S.

Jenny S.

We often start our workout with a quick warm up walk around the neighborhood. In the summer we have plenty of sunlight. Today we bundled up and used the Christmas lights to shine the way. It was really peaceful and beautiful! A perfect way to start the winter solstice.

Near S Hacker Rd, Brighton, MI 48114
Chris S.

Chris S.

Personal training with a real go-getter! Working on getting stronger and leaning down. 💪💪

Near Genoa Business Park Dr, Brighton, MI 48114
Jenny S.

Jenny S.

I really enjoy when grandparents include their grandkids in the workout. They can show their strength while having fun. Plus it models a healthy behavior that is vital to a long life.

Near Hideaway Beach Dr, Brighton, MI 48114
Jenny S.

Jenny S.

Workout in before the sun rises! It is going to be a productive day.

Near River Ridge Ct, Brighton, MI 48116
Jenny S.

Jenny S.

My client and I spent time in October coming up with a holiday plan to stay on track…and it is working!!! When you have a plan to reach your goals it makes all the difference!

Near W Main St, Brighton, MI 48116
Jenny S.

Jenny S.

The holiday shuffle is in full swing. A challenging workout to burn that added stress is exactly what we need!

Near Genoa Business Park Dr, Brighton, MI 48114
Jenny S.

Jenny S.

This is the time of year when we look back at all we’ve done. It is exciting to see all the strength gains and accomplishments so we can begin to think about where we want to go in the new year!

Near Genoa Business Park Dr, Brighton, MI 48114