Brighton, Michigan Personal Training

Our Success Stories
"I Don't Dread Workouts Anymore!"

Kathy began working with Body Within for the unusual reasons...stress management, convenience, and to create consistency with her workouts. For years she worked on building fu ...View Full Story

Where Should I Begin?

It was a visit to the doctor's office that started everything.  Blood pressure was higher...again.  Weight was up as well.  Stress was not managed.  Sleepi ...View Full Story

Smart Moves

Anyone who has ever made a real estate transaction knows the amount of energy that goes into the details of every deal.  One deal may take a realtor into a home where cli ...View Full Story

Exercising Smarter to Exercise Longer

Motivation was never an issue. Going to classes was fun. The gym was a great place to socialize and meet like-minded people! The only problem...which was a BIG problem...class ...View Full Story

A Real Go-Getter

One of our most consistent clients we’ve ever had at Body Within proving “if you do it...it works!” This story began like so many others. A new client needing a few n ...View Full Story

The Story of Every Busy Executive

We attract a certain type of client at Body Within. Of course, we can train all types of people, but we seem to attract a specific type. Think Busy Executive. I hope ...View Full Story

No More Meds

There is a moment in time when a choice in made. A decision. Change happens. There is movement in a new direction. As trainers, we often are a part of major change in peopl ...View Full Story

The Cold, Hard Truth

Think cold. February. Michigan. You are outside. Standing on a frozen lake. The wind is whipping around you. The sky is blue. There aren’t any clouds. There isn’t any warm ...View Full Story

Fighting Migraines One Workout At A Time

It shouldn’t come as a surprise that exercise can make migraines come less often and make them less severe. Adam, a doctor, knew this. However, he still suffered! Why? How c ...View Full Story

Breaking Out Of An Exercise Rut

Much of our lives are automated. I am not talking technology here. I am talking about the way humans move through their daily routines. Little thought is put into those things ...View Full Story

Local Reviews
for Brighton, MI

Body Within Fit Rated 4.9 out of 5 stars based on 39 customer reviews

Map of Brighton, MI

Challenging and effective




Review of Body Within Fit


Map of Brighton, MI

Personal training




Review of Body Within Fit

Great workout


Map of Brighton, MI

Excellent!




Review of Body Within Fit

Chris at Body Within is extremely knowledgeable and shares his wealth of fitness information in his training routine. I look forward to my next session.


Map of Brighton, MI

Always motivational! Great trainers/Owners




Review of Body Within Fit

Very accommodating always new work outs so things never get stale. Knowledgeable and friendly trainers !


Map of Brighton, MI

Terrific custom workout!




Review of Body Within Fit


Map of Brighton, MI

Best trainers




Review of Body Within Fit

I have been with these guys since 2006 and don't have one complaint. They make working out something to look forward to. They develop routines based on your personal goals, abilities and strengths. As you improve, they continue to challenge you. I hope to be there for many more years and I'm 66@


Map of Brighton, MI

Great Experience, Highly Recommend




Review of Body Within Fit

I had a wonderful experience at Body Within Fit and Chris. He listened as I explained my current fitness routine and challenged me to push the limits, while focusing on form. I highly recommend and can’t wait to schedule my next workout!


Map of Brighton, MI

Truly Personal Fitness Care




Review of Body Within Fit

The team at Body Within personalizes the fitness plan to each individual. My trainer has been available to me via text when I have anything I need to share. While I am not their only client, I get their undivided attention...which is priceless.


Map of Brighton, MI

Incredible service available in the home!!




Review of Body Within Fit

Chris is always on time. It is such a pleasure to stretch/exercise in my home. It is so convenient....to have someone come. I would never be where I am .....if it was not for Chris and his team. I would highly recommend them and their services.


Map of Brighton, MI

Amazing Fitness Professional




Review of Body Within Fit

Chris has been an amazing Trainer, Coach and friend for over 7 years now. I am in the best shape of my life because of him. Body Within rocks!


Belinda  W.

Belinda W.

Cardio training indoors when weather is bad outside.

Near Hideaway Beach Dr, Brighton, MI 48114
Jenny S.

Jenny S.

Ahhhhh…that feeling you get when your workout is done before the sun comes up! 🙌🏼

Near Dann Dr, Brighton, MI 48114
Jenny S.

Jenny S.

It is a crisp fall morning…time to break a sweat!

Near Hideaway Beach Dr, Brighton, MI 48114
Belinda  W.

Belinda W.

Time to get the blood moving...time for cardio circuits!

Near Hideaway Beach Dr, Brighton, MI 48114
Jenny S.

Jenny S.

Water...✅ Bug spray...✅ Shoes laced tight ✅ Biggest hill in Livingston county...✅. Time to run hill intervals!

Near Teahen Rd, Brighton, MI 48116
Belinda  W.

Belinda W.

All clients (young and old...beginner or experienced) benefit from interval training. That is on tap this week!

Near Arbor Bay Dr, Brighton, MI 48116
Jenny S.

Jenny S.

Today’s mission...learning how to jump rope!

Near Dann Dr, Brighton, MI 48114
Belinda  W.

Belinda W.

Whether you want to lose weight or gain muscle, the MOST important piece to the puzzle is nutrition. Today, we will set time aside to talk food choices and changes.

Near Hideaway Beach Dr, Brighton, MI 48114
Jenny S.

Jenny S.

Mid-day yoga is about to start. What could be better than taking 30 minutes to stretch and meditate in the middle of your work day? Pushing away from your desk to give your mind and body a break makes you happier and more productive!

Near Genoa Business Park Dr, Brighton, MI 48114
Jenny S.

Jenny S.

Bow season starts in six weeks. This means we start training for long hikes into the woods, unsure footing, and climbing in and out of tree stands.

Near Hideaway Beach Dr, Brighton, MI 48114