Brighton, Michigan Personal Training

Our Success Stories
"I Don't Dread Workouts Anymore!"

Kathy began working with Body Within for the usual reasons...stress management, convenience, and to create consistency with her workouts. For years she worked on building func ...View Full Story

Where Should I Begin?

It was a visit to the doctor's office that started everything.  Blood pressure was higher...again.  Weight was up as well.  Stress was not managed.  Sleepi ...View Full Story

Smart Moves

Anyone who has ever made a real estate transaction knows the amount of energy that goes into the details of every deal.  One deal may take a realtor into a home where cli ...View Full Story

Exercising Smarter to Exercise Longer

Motivation was never an issue. Going to classes was fun. The gym was a great place to socialize and meet like-minded people! The only problem...which was a BIG problem...class ...View Full Story

A Real Go-Getter

One of our most consistent clients we’ve ever had at Body Within proving “if you do it...it works!” This story began like so many others. A new client needing a few n ...View Full Story

The Story of Every Busy Executive

We attract a certain type of client at Body Within. Of course, we can train all types of people, but we seem to attract a specific type. Think Busy Executive. I hope ...View Full Story

No More Meds

There is a moment in time when a choice in made. A decision. Change happens. There is movement in a new direction. As trainers, we often are a part of major change in peopl ...View Full Story

The Cold, Hard Truth

Think cold. February. Michigan. You are outside. Standing on a frozen lake. The wind is whipping around you. The sky is blue. There aren’t any clouds. There isn’t any warm ...View Full Story

Fighting Migraines One Workout At A Time

It shouldn’t come as a surprise that exercise can make migraines come less often and make them less severe. Adam, a doctor, knew this. However, he still suffered! Why? How c ...View Full Story

Breaking Out Of An Exercise Rut

Much of our lives are automated. I am not talking technology here. I am talking about the way humans move through their daily routines. Little thought is put into those things ...View Full Story

Local Reviews
for Brighton, MI

Body Within Fit Rated 5.0 out of 5 stars based on 45 customer reviews

Map of Brighton, MI 48114

The best trainer ever




Review of Body Within Fit

Jenny and her team are the best. My weekly workout is clearly specific to me and my goals. For me, I don’t want to have to think when I workout and I want accountability to make sure I do at least some strength training every week. Body Within guarantees that for me and is so worth the cost! Also, Jenny, Chris, and the other trainers are good people with a sense of humor which really helps.

BrightonMI48114 42.57-83.805

Map of Brighton, MI 48114

Great trainer!! Great facility!!




Review of Body Within Fit

I have been going to Body Within for several years! Heather is an amazing trainer! She personalizes the workouts to meet your needs and goals! I have watched my strength and balance grow thanks to Heather!

BrightonMI48114 42.57-83.8075

Map of Brighton, MI 48114

Very effective and safe




Review of Body Within Fit

Have lost weight and gained strength. Feeling confident. Worth the investment!

BrightonMI48114 42.5675-83.805

Map of Brighton, MI 48114

Knowledgable, Great to work with!




Review of Body Within Fit

I went from everything hurting and expecting I might soon need surgery to feeling strong and healthy! These guys taught me HOW to get into shape through education and enthusiasm. Easy to work with. Flexible. Fun. Hands down the best thing I’ve done for myself in a long time. Highly recommend!

BrightonMI48114 42.57-83.8075

Map of Brighton, MI 48114

I LOVE My Trainer




Review of Body Within Fit

Yep - I LOVE my trainer. We laugh, she hurts me and we laugh more. Just kidding! Heather hits all of the muscles, big and small, that I request and then some. Heather is very knowledgeable, professional and has new exercises to share each week. I look forward to our workouts.

BrightonMI48114 42.545-83.7825

Map of Brighton, MI 48114

Professional Training with a personal touch




Review of Body Within Fit

I have trained with 3 different trainers. All very professional and understanding of my physical limitations. My work outs are custom fit to me. I have always had easy access to my trainers when I have follow up questions. I would recommend Body Within to any one serious about improving their own fitness.

BrightonMI48114 42.57-83.805

Map of Brighton, MI 48114

Challenging and effective




Review of Body Within Fit

BrightonMI48114 42.57-83.805

Map of Brighton, MI 48114

Personal training




Review of Body Within Fit

Great workout

BrightonMI48114 42.57-83.805

Map of Brighton, MI 48114

Excellent!




Review of Body Within Fit

Chris at Body Within is extremely knowledgeable and shares his wealth of fitness information in his training routine. I look forward to my next session.

BrightonMI48114 42.57-83.805

Map of Brighton, MI 48114

Always motivational! Great trainers/Owners




Review of Body Within Fit

Very accommodating always new work outs so things never get stale. Knowledgeable and friendly trainers !

BrightonMI48114 42.57-83.8075

Heather P.

Heather P.

Today's task: full body strength and conditioning!

Near Genoa Business Park Dr, Brighton, MI 48114
Jenny S.

Jenny S.

Training for pre-season is different than training in the post-season. Even training during the season is different! Today we start working on recovery for the next few weeks. Let’s repair before we rebuild.

Near Genoa Business Park Dr, Brighton, MI 48114
Jenny S.

Jenny S.

Travel workout request…three weeks on the road doesn’t mean your workouts have to go on vacation too! I have designed three body weight workouts (each about 15 minutes) to be done in the privacy of a hotel room. Wake up, workout, explore!

Near Hilton Rd, Brighton, MI 48114
Jenny S.

Jenny S.

Helping a client get stronger for waterskiing…got to love lake life!

Near Hideaway Beach Dr, Brighton, MI 48114
Jenny S.

Jenny S.

An early evening workout to perk my client up for a return trip to their office. A good sweat will carry them through a few more hours of business!

Near Genoa Business Park Dr, Brighton, MI 48114
Jenny S.

Jenny S.

Had a unique testimonial today…a client spent two days in Cedar Point with their family. They walked, ran, screamed, laughed, and he kept pace with the youngsters. It was the first time in decades he has been able to thoroughly enjoy the park with his family!

Near Genoa Business Park Dr, Brighton, MI 48114
Jenny S.

Jenny S.

It is bright, sunny, and a mild 72 degrees on this August morning. I think an outdoor workout is the perfect way to get this weekend started!

Near Genoa Business Park Dr, Brighton, MI 48114
Jenny S.

Jenny S.

A cranky shoulder won’t stop our workout…we’ll just go in another direction. Let’s keep it moving plus add in stretches the neck, spine, and hips to keep everything loose.

Near Cowell Rd, Brighton, MI 48116
Jenny S.

Jenny S.

It is time to get up and go! Legs and cardio intervals are on today’s agenda.

Near Dann Dr, Brighton, MI 48114
Jenny S.

Jenny S.

It is a BIRTHDAY WORKOUT! I love when we get to celebrate with clients on their big day. Wonderful to see them celebrating their strength and vitality!

Near Genoa Business Park Dr, Brighton, MI 48114