Brighton, Michigan Personal Training

Our Success Stories
"I Don't Dread Workouts Anymore!"

Kathy began working with Body Within for the unusual reasons...stress management, convenience, and to create consistency with her workouts. For years she worked on building fu ...View Full Story

Where Should I Begin?

It was a visit to the doctor's office that started everything.  Blood pressure was higher...again.  Weight was up as well.  Stress was not managed.  Sleepi ...View Full Story

Smart Moves

Anyone who has ever made a real estate transaction knows the amount of energy that goes into the details of every deal.  One deal may take a realtor into a home where cli ...View Full Story

Exercising Smarter to Exercise Longer

Motivation was never an issue. Going to classes was fun. The gym was a great place to socialize and meet like-minded people! The only problem...which was a BIG problem...class ...View Full Story

A Real Go-Getter

One of our most consistent clients we’ve ever had at Body Within proving “if you do it...it works!” This story began like so many others. A new client needing a few n ...View Full Story

The Story of Every Busy Executive

We attract a certain type of client at Body Within. Of course, we can train all types of people, but we seem to attract a specific type. Think Busy Executive. I hope ...View Full Story

No More Meds

There is a moment in time when a choice in made. A decision. Change happens. There is movement in a new direction. As trainers, we often are a part of major change in peopl ...View Full Story

The Cold, Hard Truth

Think cold. February. Michigan. You are outside. Standing on a frozen lake. The wind is whipping around you. The sky is blue. There aren’t any clouds. There isn’t any warm ...View Full Story

Fighting Migraines One Workout At A Time

It shouldn’t come as a surprise that exercise can make migraines come less often and make them less severe. Adam, a doctor, knew this. However, he still suffered! Why? How c ...View Full Story

Breaking Out Of An Exercise Rut

Much of our lives are automated. I am not talking technology here. I am talking about the way humans move through their daily routines. Little thought is put into those things ...View Full Story

Local Reviews
for Brighton, MI

Body Within Fit Rated 4.9 out of 5 stars based on 39 customer reviews

Map of Brighton, MI

Challenging and effective




Review of Body Within Fit


Map of Brighton, MI

Personal training




Review of Body Within Fit

Great workout


Map of Brighton, MI

Excellent!




Review of Body Within Fit

Chris at Body Within is extremely knowledgeable and shares his wealth of fitness information in his training routine. I look forward to my next session.


Map of Brighton, MI

Always motivational! Great trainers/Owners




Review of Body Within Fit

Very accommodating always new work outs so things never get stale. Knowledgeable and friendly trainers !


Map of Brighton, MI

Terrific custom workout!




Review of Body Within Fit


Map of Brighton, MI

Best trainers




Review of Body Within Fit

I have been with these guys since 2006 and don't have one complaint. They make working out something to look forward to. They develop routines based on your personal goals, abilities and strengths. As you improve, they continue to challenge you. I hope to be there for many more years and I'm 66@


Map of Brighton, MI

Great Experience, Highly Recommend




Review of Body Within Fit

I had a wonderful experience at Body Within Fit and Chris. He listened as I explained my current fitness routine and challenged me to push the limits, while focusing on form. I highly recommend and can’t wait to schedule my next workout!


Map of Brighton, MI

Truly Personal Fitness Care




Review of Body Within Fit

The team at Body Within personalizes the fitness plan to each individual. My trainer has been available to me via text when I have anything I need to share. While I am not their only client, I get their undivided attention...which is priceless.


Map of Brighton, MI

Incredible service available in the home!!




Review of Body Within Fit

Chris is always on time. It is such a pleasure to stretch/exercise in my home. It is so convenient....to have someone come. I would never be where I am .....if it was not for Chris and his team. I would highly recommend them and their services.


Map of Brighton, MI

Amazing Fitness Professional




Review of Body Within Fit

Chris has been an amazing Trainer, Coach and friend for over 7 years now. I am in the best shape of my life because of him. Body Within rocks!


Jenny S.

Jenny S.

Sun salutation to welcome the morning!

Near Hideaway Beach Dr, Brighton, MI 48114
Heather P.

Heather P.

Strength, core and cardio blend!!

Near Genoa Business Park Dr, Brighton, MI 48114
Jenny S.

Jenny S.

Total upper body workout today with a touch of core! Push. Pull. Let’s go!!!

Near Genoa Business Park Dr, Brighton, MI 48114
Jenny S.

Jenny S.

Interval training on the high school track. Yes…it is cold, but when a client has clear goals then nothing, not even a chilly morning, can keep them from getting work done!

Near Bidwell St, Brighton, MI 48116
Jenny S.

Jenny S.

Field trip! We’re reading labels, comparing prices, and looking for healthy snack options. Health is about more than moving well…it is also about eating wells.

Near Brighton, MI 48116
Jenny S.

Jenny S.

It is early on a very frosty fall morning. We’re going to break a sweat before day break! 💪🏼

Near Genoa Business Park Dr, Brighton, MI 48114
Jenny S.

Jenny S.

Mother/Daugter workout duo…So fun to work with strong women!

Near Genoa Business Park Dr, Brighton, MI 48114
Belinda  W.

Belinda W.

Strength training for seniors means strong bones.

Near Arbor Bay Dr, Brighton, MI 48116
Jenny S.

Jenny S.

We’re training for the plane! For the first time in over two years my client is traveling internationally today. We’ll burn off some of the nerves and stretch in preparation for 16 hours of travel!

Near Dann Dr, Brighton, MI 48114
Belinda  W.

Belinda W.

Today's Workout: High intensity training for seniors.

Near Arbor Bay Dr, Brighton, MI 48116