Brighton, Michigan Personal Training

Our Success Stories
"I Don't Dread Workouts Anymore!"

Kathy began working with Body Within for the usual reasons...stress management, convenience, and to create consistency with her workouts. For years she worked on building func ...View Full Story

Where Should I Begin?

It was a visit to the doctor's office that started everything.  Blood pressure was higher...again.  Weight was up as well.  Stress was not managed.  Sleepi ...View Full Story

Smart Moves

Anyone who has ever made a real estate transaction knows the amount of energy that goes into the details of every deal.  One deal may take a realtor into a home where cli ...View Full Story

Exercising Smarter to Exercise Longer

Motivation was never an issue. Going to classes was fun. The gym was a great place to socialize and meet like-minded people! The only problem...which was a BIG problem...class ...View Full Story

A Real Go-Getter

One of our most consistent clients we’ve ever had at Body Within proving “if you do it...it works!” This story began like so many others. A new client needing a few n ...View Full Story

The Story of Every Busy Executive

We attract a certain type of client at Body Within. Of course, we can train all types of people, but we seem to attract a specific type. Think Busy Executive. I hope ...View Full Story

No More Meds

There is a moment in time when a choice in made. A decision. Change happens. There is movement in a new direction. As trainers, we often are a part of major change in peopl ...View Full Story

The Cold, Hard Truth

Think cold. February. Michigan. You are outside. Standing on a frozen lake. The wind is whipping around you. The sky is blue. There aren’t any clouds. There isn’t any warm ...View Full Story

Fighting Migraines One Workout At A Time

It shouldn’t come as a surprise that exercise can make migraines come less often and make them less severe. Adam, a doctor, knew this. However, he still suffered! Why? How c ...View Full Story

Breaking Out Of An Exercise Rut

Much of our lives are automated. I am not talking technology here. I am talking about the way humans move through their daily routines. Little thought is put into those things ...View Full Story

Local Reviews
for Brighton, MI

Body Within Fit Rated 5.0 out of 5 stars based on 44 customer reviews

Map of Brighton, MI

Great trainer!! Great facility!!




Review of Body Within Fit

I have been going to Body Within for several years! Heather is an amazing trainer! She personalizes the workouts to meet your needs and goals! I have watched my strength and balance grow thanks to Heather!


Map of Brighton, MI

Very effective and safe




Review of Body Within Fit

Have lost weight and gained strength. Feeling confident. Worth the investment!


Map of Brighton, MI

Knowledgable, Great to work with!




Review of Body Within Fit

I went from everything hurting and expecting I might soon need surgery to feeling strong and healthy! These guys taught me HOW to get into shape through education and enthusiasm. Easy to work with. Flexible. Fun. Hands down the best thing I’ve done for myself in a long time. Highly recommend!


Map of Brighton, MI

I LOVE My Trainer




Review of Body Within Fit

Yep - I LOVE my trainer. We laugh, she hurts me and we laugh more. Just kidding! Heather hits all of the muscles, big and small, that I request and then some. Heather is very knowledgeable, professional and has new exercises to share each week. I look forward to our workouts.


Map of Brighton, MI

Professional Training with a personal touch




Review of Body Within Fit

I have trained with 3 different trainers. All very professional and understanding of my physical limitations. My work outs are custom fit to me. I have always had easy access to my trainers when I have follow up questions. I would recommend Body Within to any one serious about improving their own fitness.


Map of Brighton, MI

Challenging and effective




Review of Body Within Fit


Map of Brighton, MI

Personal training




Review of Body Within Fit

Great workout


Map of Brighton, MI

Excellent!




Review of Body Within Fit

Chris at Body Within is extremely knowledgeable and shares his wealth of fitness information in his training routine. I look forward to my next session.


Map of Brighton, MI

Always motivational! Great trainers/Owners




Review of Body Within Fit

Very accommodating always new work outs so things never get stale. Knowledgeable and friendly trainers !


Map of Brighton, MI

Terrific custom workout!




Review of Body Within Fit


Jenny S.

Jenny S.

Helping a friend move all their belongings is the perfect test of functional fitness! Lots of lifting and carry, but no soreness. Pass plus!

Near Dann Dr, Brighton, MI 48114
Jenny S.

Jenny S.

Starting the weekend off right with a high energy workout. Happy Friday!

Near Genoa Business Park Dr, Brighton, MI 48114
Jenny S.

Jenny S.

Core four warm up…always a crowd pleaser and one of my personal favorites!

Near Arbor Bay Ct, Brighton, MI 48116
Jenny S.

Jenny S.

Enjoying the fruits of labor…today’s workout ends with a meditation in the garden. Much gratitude for the beauty we create and nurture.

Near Cowell Rd, Brighton, MI 48116
Jenny S.

Jenny S.

Re-test fit test today…love when dedication and hard work collide. Another healthy and strong body emerges.

Near Genoa Business Park Dr, Brighton, MI 48114
Jenny S.

Jenny S.

Remote training still amazes me…I am in Brighton and they’re in Hartland this week. Next week I will still be in Brighton, but they will train on the shore of Lake Superior. We won’t miss a beat!

Near Genoa Business Park Dr, Brighton, MI 48114
Jenny S.

Jenny S.

The summer solstice call for sun salutations for today’s warm up. Good morning!

Near Genoa Business Park Dr, Brighton, MI 48114
Jenny S.

Jenny S.

Nothing better than having your best friend be your gym partner…quality time together while keeping each other healthy!

Near Genoa Business Park Dr, Brighton, MI 48114
Heather P.

Heather P.

Strength and flexibility training are on today's agenda!

Near Genoa Business Park Dr, Brighton, MI 48114
Heather P.

Heather P.

Group training...working hard while laughing hard. Friends that train together stay together!

Near Genoa Business Park Dr, Brighton, MI 48114