I'm a 61 year old female and wanted to hire a personal trainer to get me back on track the right way with toning my body. After doing my research I hired Body Within to assist me with my goal. I'm very happy with the assistance they have provided me with achieving my goal. Chris the owner is really good about matching you with a trainer that will help you achieve your goals.
They are always professional, on time, and fun to work with. I don't really like to work out but found if I had each session a little different without repeat moves in that session it really helped and did not make me dread the workouts! Kathy - Brighton