Lower Body Personal Training Videos Library | Body Within

Lower Body

Ball Squats
Bench Squats
Bridge
Bridge 2-1-1
Bridge with One-Leg Extension
Cable Adduction

Copyright © 2015, Body Within, Inc. - In-Home Personal Trainers

*Getting your body healthy, strong, and conditioned may be one of the hardest things you have ever done. Many different factors determine success. Please be mindful that RESULTS MAY VARY.

Serving the following cities:

© Copyright 2018, Body Within Fit in Michigan. All Rights Reserved. Personal Training and Corporate Wellness Michigan | Michigan SEO

** As of May, 2017. Ratings and reviews on third-party websites may periodically change, please check the third-party websites for up-to-date reviews and ratings. bodywithinfit.com Reviews: 5 out of 5, based on 34 reviews from Nearby Now, Facebook, Google .