IN HOME TRAINING
We believe personal training is a truly personal service. If privacy, convenience, and saving time are of the utmost importance then get ready for a fully-customized, second-to-none experience. In-home sessions are about an hour in length and you receive a personalized program to do on your own, in addition to nutritional coaching and ongoing support.
The frequency you need to meet with a trainer all depends on how confident you feel exercising and how motivated you are to workout. Some clients work with our trainers multiple times a week. Those clients need the accountability and the motivation. Others see our trainers once a month just to get fresh ideas.
No equipment, no problem! Body weight exercises can be very effective and simple, plus inexpensive equipment like dumbbells, bands and a ball really are all you need. Remember you don’t need much space. An 8′ x 8′ open floor is sufficient.
In-home sessions range from $90 to $100 per session, depending on the program you select, with the average investment being about $95 per session. Additional people can be added for only $20 more!
If you are interested in working with Body Within or have any questions, please fill out our contact form. We will work quickly to answer your questions and contact you shortly.