Breaking Out Of An Exercise Rut

Amy needed the proper education, motivation, and accountability to get herself back into good health. We developed a realistic approach to a lifestyle of consistent exercise and clean eating.

Featured Testimonial

My personal training at Body Within really got me out of a rut! My fitness level was spiraling downward and I felt like it was inevitable that it would stay that way. Heather keeps my workouts varied and interesting, and I have come to look forward to exercising. I've seen real results, and I have never felt stronger and healthier! Amy - Brighton

Services Provided


Service Area

Brighton, Michigan Personal Training