Frank – Bingham Farms

Other than the increase in strength, the best improvement has been in my flexibility. My hamstrings were extremely tight. The added flexibility has made everything easier! The... Read More

Gloria – Birmingham

  I can do 150 jump ropes at age 75!*      ... Read More

Dave – Howell

When I first started working with Body Within I was overweight and smoked. Originally I worked with Chris to show me the correct way to lift weights and maximize my workouts. ... Read More

Sue – Hamburg

When I was in my late twenties, I was diagnosed with a rare hip disease that caused me so much pain and I lost 20% mobility in my left leg. My husband is a U. S. Naval Officer... Read More

Chris – Brighton

Body Within is punctual, accommodating, professional, and results driven.... Read More

Dr. C – Brighton

I was not sure how much progress I could make at 80 years old. My first goal was to walk up and down stairs with ease. Chris helped me accomplish this by strengthening my enit... Read More

Sylvia – Northville

I can do more this year than I could last year.  Thank you Body Within!... Read More

Muriel – Brighton

Since I began working out with Jenny all movements are easier. I especially notice this when I am walking up and down stairs. My arthritis has improved! The stiffness is gone.... Read More

Jerry J – Brighton

  At 72 I feel like I am in my 30s!*  ... Read More

Beth Anne – Howell

Thank you! You have shown me that I am stronger than I thought I was. You have shown me how to move from couch potato to an active lifestyle. You have shown me that I can util... Read More

Chuck – Brighton

At first I was not sure about the gift certificate. A year later I wished I would have started this program 20 years ago. My body is firming up and I am hitting the golf ball ... Read More

Dave & Candice – Brighton

Dave and I started looking at pictures of ourselves in February and we realized that we needed to start losing weight. Having had two babies within the past three years, we'd ... Read More

Kim – Brighton

Body Within is awesome! Their unique approach to training has made a huge impact on my son. We see the results not only physically, but emotionally as well. His confidence has... Read More

Kim B – Brighton

I have found that even the simplest things have become very easy like taking the water softner salt downstairs. Being a single parent, I have to do a lot of things on my own a... Read More

Adam Z – Brighton

  42...Feeling like 22!      ... Read More