TESTIMONIALS
Other than the increase in strength, the best improvement has been in my flexibility. My hamstrings were extremely tight. The added flexibility has made everything easier! The... Read More
When I first started working with Body Within I was overweight and smoked. Originally I worked with Chris to show me the correct way to lift weights and maximize my workouts. ... Read More
When I was in my late twenties, I was diagnosed with a rare hip disease that caused me so much pain and I lost 20% mobility in my left leg. My husband is a U. S. Naval Officer... Read More
Body Within is punctual, accommodating, professional, and results driven.... Read More
I was not sure how much progress I could make at 80 years old. My first goal was to walk up and down stairs with ease. Chris helped me accomplish this by strengthening my enit... Read More
I can do more this year than I could last year. Thank you Body Within!... Read More
Since I began working out with Jenny all movements are easier. I especially notice this when I am walking up and down stairs. My arthritis has improved! The stiffness is gone.... Read More
Thank you! You have shown me that I am stronger than I thought I was. You have shown me how to move from couch potato to an active lifestyle. You have shown me that I can util... Read More
At first I was not sure about the gift certificate. A year later I wished I would have started this program 20 years ago. My body is firming up and I am hitting the golf ball ... Read More
Dave and I started looking at pictures of ourselves in February and we realized that we needed to start losing weight. Having had two babies within the past three years, we'd ... Read More
Body Within is awesome! Their unique approach to training has made a huge impact on my son. We see the results not only physically, but emotionally as well. His confidence has... Read More
I have found that even the simplest things have become very easy like taking the water softner salt downstairs. Being a single parent, I have to do a lot of things on my own a... Read More
