Stephanie – South Lyon

I love my workouts! Everyday I am gaining more and more mobility and am feel great. I had actually forgotten what it was like to feel so good! –Stephanie, South Lyon

BodyWithin Benefits

Safety First: Cleanliness is Our Top Priority
Train with Professionals
No Equipment? No Problem
Serving Beginners to Athletes

Testimonials

I am so glad I decided to work with Body Within. Heather worked around my problem areas, which aren’t problems anymore! My knees feel better and my arms are starting to take shape.

Mary – Howell

Recent Blogs

Child’s Pose: A Gentle Posture For Resting the Mind and Body
Advice From Your Trainer: Stop! Do Nothing.
Cardio Training verses Weights Training
A is for Apple
Put On A Happy Face

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Serving the following cities:

Brighton
Howell
Hartland
Pinckney
South Lyon
Milford
Bingham Farms
West Bloomfield Township
Brighton Township
Novi
Northville
Birmingham
Bloomfield Hills

** As of May, 2017. Ratings and reviews on third-party websites may periodically change, please check the third-party websites for up-to-date reviews and ratings. bodywithinfit.com Reviews: 5 out of 5, based on 34 reviews from Nearby Now, Facebook, Google .