Stan – Brighton

I have lost 32 pounds of fat and gained 9 pounds of muscle in ten months. I feel incredible and I am in the best shape of my life at age 57!*

BodyWithin Benefits

Safety First: Cleanliness is Our Top Priority
Train with Professionals
No Equipment? No Problem
Serving Beginners to Athletes

Testimonials

I have worked with Body Within for years doing in-home training and recently switched over to remote training due to COVID-19. It has worked excellent. In fact, it’s the same intensity and coaching I’m used to! It’s working so well, I’ll be using remote training to keep me more consistent especially while I’m traveling

Alberto – Brighton

Recent Blogs

Child’s Pose: A Gentle Posture For Resting the Mind and Body
Advice From Your Trainer: Stop! Do Nothing.
Cardio Training verses Weights Training
A is for Apple
Put On A Happy Face

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Serving the following cities:

Brighton
Howell
Hartland
Pinckney
South Lyon
Milford
Bingham Farms
West Bloomfield Township
Brighton Township
Novi
Northville
Birmingham
Bloomfield Hills

** As of May, 2017. Ratings and reviews on third-party websites may periodically change, please check the third-party websites for up-to-date reviews and ratings. bodywithinfit.com Reviews: 5 out of 5, based on 34 reviews from Nearby Now, Facebook, Google .