Brian – Brighton

Workouts with Belinda are fantastic! I’ve had many trainers in the past and she is by far the most attentive and creative. She definitely knows the proper form and technique and has been customizing my workouts to my capabilities from day one.   --Brian, Brighton... Read More

Jason – Brighton

I have great news, I just had a doctors appointment to see if I needed to continue my blood pressure meds. The doctor was so impressed with my numbers that he told me I no longer needed them and to be proud of what we accomplished. Belinda, I owe you a big thanks for your efforts and hard work of not only pushing and challenging me to do better, but also creating a customized approach. Pat yourself on the back and keep up the great work!... Read More

Tom – Howell

Thank you so much Team Body Within! As of yesterday, I am down 25 pounds and feeling better than I have felt in 10 years! Plus I’m moving so much better with great energy!... Read More

Anaruth – West Bloomfield

Hi Chris, just wanted to drop a note and tell you how much we enjoy our weekly training sessions with Michelle. She makes us feel that we are truly star athletes (well, almost). Seriously, she is a great cheerleader in addition to teaching us how to strengthen our bodies and as a result are both benefiting tremendously!... Read More

Paul – Brighton

I wanted to let you know that I "kicked butt" on the Stress Test Eco-cardiogram yesterday conducted at Henry Ford. My blood pressure readings at rest, while ramping up on the treadmill and immediate cool down rates exceeded normal acceptable readings! What was even better was the comments by the medical admins during the test on how "amazing" my blood pressure readings were after being on treadmill 8-10-12 minutes ramping up speed to a run to end the testing. ...comments like... Read More

Carrie – Hartland

I suffered a back injury one year ago and felt like my active lifestyle was over. I got in touch with Body Within and hired a personal trainer. It has been the best decision that I could have made. Having a trainer keeps me motivated and accountable, which allows me to progress more rapidly. Today, I feel great both physically and mentally! Most importantly my back is pain free and I can do exercises that I thought were unattainable. The entire Body Within team is friendly an... Read More

Craig – Howell

I played golf with one of my "Big Hitter" buddies this weekend and I was out driving him!! I can't believe how much my strength, flexibility, and balance has improved since working with Body Within Inc., for just 3 months!... Read More

Adam – Brighton

I feel much stronger and more conditioned, my body fat has dropped almost 5%...perhaps most importantly my meds have been reduced by 70% and migraine headaches are nearly gone! Thank you team Body Within!... Read More

Stephanie – Brighton

I love my workouts!  Everyday I am gaining more and more mobility and am feel great. I had actually forgotten what it was like to feel so good!  --Stephanie, South Lyon... Read More

Amy – Brighton

My personal training at Body Within really got me out of a rut! My fitness level was spiraling downward and I felt like it was inevitable that it would stay that way. Heather keeps my workouts varied and interesting, and I have come to look forward to exercising. I've seen real results, and I have never felt stronger and healthier! Amy - Brighton... Read More