David – Hartland
Working with Body Within has proven to be very easy to do and the convenience of having it done in the privacy of my home is unquestionable. I admit I was a little worried about working with different people for my training sessions, but I feel much better now that I’ve had the opportunity to work with each of you. I can definitely see the advantages of working with different trainers from an overall training and fitness experience. You are each consistent with each other and yet different in your approach. The coaching from each of you on being mindful of my form and slightly different ways of working the same muscle groups is actually refreshing. It’s like getting a bigger picture of the whole experience. I can also see that this will help to keep things fresh and not allow me to get bogged down in the sometimes mundane workout routine!