It is Saturday night. For many that means it is movie night! If you are headed out to the cinema tonight you may want to take a peak at the link below. The Today Show on NBC aired a segment on popcorn that I found very interesting…even a bit shocking. Do you know how many calories a bag of popcorn contains? Can you guess how much saturated fat comes with those whole grains?
If you can not see a movie without buying a bag of popcorn just take a moment and follow the link below. It may give you reason to change your movie going habits.