From Injury to Recovery

We put Carrie through a functional movement screen to help find appropriate exercise. And then worked on form and technique to maximize results.

Featured Testimonial

I suffered a back injury one year ago and felt like my active lifestyle was over. I got in touch with Body Within and hired a personal trainer. It has been the best decision that I could have made. Having a trainer keeps me motivated and accountable, which allows me to progress more rapidly. Today, I feel great both physically and mentally! Most importantly my back is pain free and I can do exercises that I thought were unattainable. The entire Body Within team is friendly and professional and I highly recommend them to anyone looking to improve their fitness level. BTW- Today I did my first set of "big boy" push-ups and I am so happy! I never thought I would be able to do them again!

Services Provided

IN HOME TRAINING

Service Area

Hartland, Michigan Personal Training