for West Bloomfield Township, MI
Thursday - Finish the Week Strong Workout
75 and Fit - West Bloomfield Township, MI
Michelle meets you where you are and before you know it you are into the workout. She mixes up the exercise routine with new and familiar weights and movements. Thanks Michelle!
When living on a lake training goals range from stability on a SUP to core strength for water skiing. Life is good!
Some yoga to get the body ready for a promising season of golf.
Summer on the lake...training for recreational sports is what we do!
Snowbirds returning for other season of workouts!
Helping clients with flexibility and mobility 💪🏼😁