Fitness Coach & Personal Trainer
After moving home to Michigan, Belinda decided to focus on a life in balance. She became a personal trainer and now enjoys helping others achieve healthy and balanced lifestyles.
One key to balancing work life, home life, and personal time is exercise. It provides stress management, health benefits, sustained energy, self-confidence, and “me-time”. As a personal trainer Belinda gets to share the benefits of fitness with clients and the energy it brings to their lives. “It is very satisfying to design exercise programs that both challenges clients to meet their goals and helps them manage daily stresses. I believe if you change your life your body will follow.”
Belinda holds degrees from Michigan Technological University and a personal trainer certification from American Council of Exercise (ACE). Belinda loves to challenge herself with running, biking, hiking and duathlons. “Fitness and outdoor activities are key components to my overall wellness plan and I look forward to sharing this knowledge with clients.”