Brighton Personal Training
Our team has over 65 years of combined personal training expertise. This is what the Body Within team brings to each workout.
We have trained hundreds of people and worked through thousands of hours of strength and conditioning.
Since 2004, Body Within has specialized in personal training. This is not a hobby or a side job. Personal training is all we do. This is our field of study. We are a team of professional.
for Brighton, MI
Great trainer!! Great facility!!
Stacy - Brighton, MI
I have been going to Body Within for several years! Heather is an amazing trainer! She personalizes the workouts to meet your needs and goals! I have watched my strength and balance grow thanks to Heather!
Very effective and safe
Patty - Brighton, MI
Have lost weight and gained strength. Feeling confident. Worth the investment!
Knowledgable, Great to work with!
Ren - Brighton, MI
I went from everything hurting and expecting I might soon need surgery to feeling strong and healthy! These guys taught me HOW to get into shape through education and enthusiasm. Easy to work with. Flexible. Fun. Hands down the best thing I’ve done for myself in a long time. Highly recommend!
I LOVE My Trainer
Gwen - Brighton, MI
Yep - I LOVE my trainer. We laugh, she hurts me and we laugh more. Just kidding! Heather hits all of the muscles, big and small, that I request and then some. Heather is very knowledgeable, professional and has new exercises to share each week. I look forward to our workouts.
Professional Training with a personal touch
Jeff - Brighton, MI
I have trained with 3 different trainers. All very professional and understanding of my physical limitations. My work outs are custom fit to me. I have always had easy access to my trainers when I have follow up questions. I would recommend Body Within to any one serious about improving their own fitness.
Challenging and effective
Heather - Brighton, MI
Nate - Brighton, MI
Jim - Brighton, MI
Chris at Body Within is extremely knowledgeable and shares his wealth of fitness information in his training routine. I look forward to my next session.
Always motivational! Great trainers/Owners
Shelby - Brighton, MI
Very accommodating always new work outs so things never get stale. Knowledgeable and friendly trainers !
Terrific custom workout!
Kathy - Brighton, MI
Strength and flexibility training
Take you body weight and multiple it by ten. Now imagine controlling all that weight while it runs and jumps underneath you all while looking graceful! Show jumping is an sport that takes strength, focus, and bravery. We train today for victory tomorrow!
Doing a re-fit assessment and this Body Within client is rocking it! All areas…strength, flexibility, balance and conditioning are improving 💪💪
Spring break is here! We are working on strong legs in preparation for long walks on the beach, bike riding, golfing, and bobbing around a warm, tropical pool.
Spring break is here! We are working on strong legs today in preparation for long walks on the beach, biking riding, golfing, and bobbing around a tropical pool.
Coaching a Body Within client to build muscle for strength and overall health!
Last workout before heading to the mountain for spring skiing. Excited to put our training to the test!