ABOUT US

Body Within provides expert personal training for you to achieve your fitness goals. All personal training program begins with a comprehensive consultation where we discuss your fitness goals; whether it is firming and toning, weight loss, or training for a specific sport. Our personal trainers will educate you on the importance of proper technique including workout frequency, proper movement, and nutrition. As you progress, our personal trainers will fine-tune your routine to ensure continued results.

Meet our training team!

  • Chris Schild

    Fitness Coach & Personal Trainer


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    Chris Schild is a successful fitness professional and co-founder of Body Within, INC., a top fitness company that specializes in working with busy, overweight,...

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  • Jenny Schild

    Fitness Coach & Personal Trainer


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    Feeling unmotivated? Jenny can fix that. Holding a degree from James Madison College, a personal training certification from American Council on Exercise...

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  • Michelle MacDermaid

    Fitness Coach & Personal Trainer


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    With her own personal health risks, Michelle found a new career path helping others. “I understand wanting to feel better and to move better. Our body...

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  • Belinda Wirth

    Fitness Coach & Personal Trainer


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    After moving home to Michigan, Belinda decided to focus on a life in balance. She became a personal trainer and now enjoys helping others achieve healthy...

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  • Heather Pierson

    Fitness Coach & Personal Trainer


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    Heather came to Body Within as a client after struggling with weight and poor nutrition for much of her life. She became clinically obese and was prescribed...

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Contact Us Today!

Recent Blogs

  • 23.10.2018

    Need help calming your mind, reducing stress, or easing nagging fatigue? Try child’s pose. This is a true resting posture that can be held for long...

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