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Body Within Testimonials
When I was in my late twenties, I was diagnosed with a rare hip disease that caused me so much pain and I lost 20% mobility in my left leg. My husband is a U. S. Naval Officer and we were stationed overseas in the Philippines at the time. I had...
Body Within is awesome! Chris's unique approach to training has
made a huge impact on my son. We see the results not only physically, but
emotionally as well. His confidence has soared and it is fun to watch this
transformation. You keep it...
Working with Body Within has proven to be very easy to do and the convenience of having it done in the privacy of my home is unquestionable. I admit I was a little worried about working with different people for my training sessions, but I feel...
I have found that even the simplest things have become very easy like taking the water softner salt downstairs. Being a single parent, I have to do a lot of things on my own and lugging around 40 pound bags of water softner salt is one of them....
How does working with a personal training help you? I think the most important part of this question is personal. Working with the staff at Body Within helped me set up very obtainable fitness goals. I have been recovering from a lower back...
01/28/2013
An interesting fact is Chris has logged over 14,500 hours of personal training in his career. The...
01/14/2013
Here is a heart healthy tip…SMILE! A recent study from the University of Kansas showed that the...
01/07/2013
A few weeks ago everyone was buzzing about goals for 2013. Of course, just like every year,...
