Corporate Fitness Training

With our corporate fitness training program, Body Within’s personal trainers' expertise will improve the overall well being of you and your staff. Our fitness coaches will come to your office for individual and group sessions to get the stress out, fitness level up, and sick days down, improving moral and productivity.

Return on Investment

The exact cost effectiveness of corporate fitness training programs vary from corporation to corporation. However, the U.S. Office of Disease Prevention and Health Promotion suggest the average cost-to-benefit impact is a $2 healthcare cost saving for every $1 spent on wellness programs like corporate fitness training.

Further Benefits of Wellness Programs

• Improved employee morale.
• Increased productivity and efficiency.
• Decreased absenteeism.
• Decreased disability claims and other drains on the payroll.
• Reduced employee turnover resulting in lower organizational costs by saving on recruitment and training campaigns.

Corporate Fitness Testimonials

Body Within is always very accommodating to our changing corporate fitness training needs by offering customized workouts and flexible availability. They also provide nutritional counseling to individuals who have requested such. We are very impressed with their professionalism and expansive knowledge of their field.
–Osprey, SA. Brighton, Michigan

Body Within comes to our office weekly to provide yoga sessions to our employees, which they absolutely love. Jenny fits right in with our group and everyone just think she's wonderful. The classes are appropriately paced and everyone leaves feeling relaxed, refreshed, and energized. I would absolutely recommend Body Within to other businesses interested in increasing employee job satisfaction and overall morale while also encouraging health and wellness.
-Michigan Municipal League. Ann Arbor, Michigan

I wanted to take the time to thank you and Body Within, Inc. for providing our office with weekly yoga classes. Not only do we look forward to the break from our day to day activities, but we appreciate how you customize your class based on our needs. It’s never the same thing twice, so it keeps the class interesting, plus we undoubtedly feel better after we’re done.

Without a doubt I would recommend Body Within, Inc. to any company that is curious about pursuing any type of a fitness program for their employees. You are always professional and personable to everyone who attends a class.
-Groundwater & Environmental Services, Inc. Brighton, Michigan

If you are interested in discussing corporate fitness training options for your workplace please contact us and our personal trainers will work to quickly answer your questions.